How Melding Marijuana Microdosing And Kundalini Yoga Can Heal The Brain

Becca Williams has found a path out of her perpetual lack of self-esteem and troubled past, and though it isn’t what might be considered traditional, she’s taking the gift and spreading it to others via Cannanaut: her own sort of Kundalini yoga matched with marijuana microdosing.

Though she does attribute much of the practice’s success to the breathing techniques, Williams also gives plenty of weight to “our beloved Spirit Plant” and the way that high-CBD cannabis interacts with mind, body and soul.

The notion of microdosing for

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